The Essential Guide to Daily Foot Checks for Diabetics For people with diabetes, foot health isn’t just about comfort; it’s about staying ahead of hidden risks that can have life-changing consequences. Many believe that they’ll feel any major foot problem right away or that a little daily discomfort is harmless—until it’s too late. In
Understanding Charcot Foot: What Diabetics Need to Know Living with diabetes brings unique challenges, and one of the most serious foot-related risks is Charcot foot—a progressive condition that can silently damage the bones, joints, and soft tissues of the foot and ankle. Early signs like swelling, redness, and subtle changes in foot shape are often
Why Diabetics Need a Podiatrist Regularly Living with diabetes means paying extra attention to every aspect of your health, especially your feet. The link between diabetes and foot health is crucial, as people with diabetes are at a much higher risk of developing foot-related complications. By consulting a podiatrist, you can prevent minor issues from
Can Diabetes Cause Ingrown Toenails Living with diabetes means paying extra attention to every aspect of your health, especially your feet. The link between diabetes and foot health is crucial, as people with diabetes are at a much higher risk of developing foot-related complications. In fact, studies show that up to 34% of people
The Essential Guide to Daily Foot Checks for Diabetics Managing diabetes involves more than just monitoring blood sugar levels; it requires comprehensive care practices, particularly when it comes to foot health. For individuals living with diabetes, daily foot checks are not just routine, they are essential defences against serious complications that could lead to
How to Manage Swollen Feet with Diabetes Living with diabetes can lead to various complications, and one common issue many people face is swollen feet. This condition, often caused by poor circulation or fluid retention, can become a daily challenge, making it difficult to stay active or even find comfortable footwear. For those with
Will a corn go away by itself? Corns may not go away on their own, especially if the cause of the corn, such as repetitive friction or pressure, persists. Corns develop as the skin’s natural response to protect itself from these forces, and they often require intervention to resolve. Without addressing the underlying cause
What could be causing your heel pain? Heel pain is a common foot condition that can be caused by a variety of factors. It typically refers to discomfort or pain felt in the back or bottom of the heel, although the pain can also radiate to the sides or bottom of the foot. Some common
Your Guide to Custom Orthotics What Are Custom Orthotics? Custom orthotics are specially designed shoe inserts that are tailored to an individual’s specific foot shape and biomechanics. They are often recommended by Podiatrists to address foot and lower limb pain, improve athletic performance, and enhance overall comfort. Important Questions To Ask Before Getting Them Some
Bursitis is inflammation of a bursa. A bursa is a fluid-filled sac that surrounds joints or tendons. A bursa reduces friction by cushioning muscles or tendons and bones that move back and forth across each other. The elbow, hip, knee, shoulder, and other joints contain a cushioning bursa. You could have pain in these areas
An ingrown toenail is a common condition in which the corner or side of a toenail grows into the skin around the nail, causing pain, swelling, and redness. Ingrown toenails most commonly affect the big toe, but they can occur on any toe.
It’s always hard to place a value on health. Many people say there is nothing more important than your health, but putting a dollar value on that is difficult. For the father that can’t work and provide for his family because of debilitating spinal pain, relief can often be priceless. For the mum that can’t
Whiplash injury can be a result of sudden and unexpected force applied to the neck or back. There are thousands of cases of whiplash every year and many of which are caused by car or motorbike accidents. This post will give an overview of whiplash in general, as well as different causes, symptoms, diagnoses and
Repetitive strain injury, or RSI, can sound scary and some people fear it will end their careers. RSI may be symptomatic in the fingers, elbows and wrists caused by repetitive use, compression, vibrations, or holding fixed positions. Many professions use their hands in their jobs, such as musicians, plumbers, construction workers, chefs, hairdressers, dentists, jewellery
Your upper back is largely made up of the thoracic spine, the part of the back where the ribs attach for the most part. Upper back pain is pain felt between your lower neck and the upper part of your low back. How does upper back pain occur? The upper back (like other parts of
Here are the facts about bulging disks. how to get diagnosed with physio, massage, x-ray, CT scan. If you’re dealing with persistent back pain, don’t delay seeking out medical help. Learn how to prevent initial damage and the ongoing pain from bulging disks in your back. What are bulging disks? A bulging disc is a
A herniated disk is a disk where the inside soft part of the disk has seeped out from its proper place through the tougher outer part of the disk. Disks are small, circular cushions between the bones of the spine (vertebrae). The outside is firm and ligamentous, the inside is soft and gelatinous. Normally, discs
How Stress can lead to Muscular tension Stress and anxiety may originate in the mind, but stress is not just emotional or mental, it is also physical. A heightened state of stress causes your body to release Cortisol. Cortisol is often referred to as the stress hormone. But in reality, your body uses it to
Although each case varies depending on the uniqueness of the individual, these are the 4 essential factors that you can control, that will help your son or daughter recover from severe growing pains. Understand and restrict how many sessions of activity your child is performing. This will need an honest evaluation on your part and
Dr Sami Karam – Friday, May 01, 2015 It is not new for a diet to enter the scene and capture the attention of society. Emerging as one of the most controversial diets of our decade, the Paleo diet has garnered much attention. From health-conscious foodies to skeptical medical experts, a lot has been said
If your kids are playing football as a lot are, complaints of knee and heel pain are common….Don’t stress, there is a solution. Dr Sami Karam – Wednesday, April 27, 2016 Some people still call it soccer, but seeing as I love the round ball game just as much as you do, I’ll refer to
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